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Types of Massage Treatments Remedial Massage Remedial massage is a deep tissue, full body massage which may include trigger point therapy, sports massage, myofascial release, t mobilisation and stretches. Sports Massage Sports massage aims to prepare you for peak performance, drain away fatigue, relieve swelling, reduce muscle tension, increase flexibility and to prevent injuries. Although sports massage was deed for athletes it is useful for anyone with chronic pain, injury or range-of-motion issues. Myotherapy Myotherapy is the highest level of remedial massage qualification one can attain.
Combining elements of Ayurvedic medicine, Hatha yoga and Chinese acupressure, Thai massage has evolved into a treatment that is Massage in killarney Bentleigh East unique and is widely regarded as one of the best systems of therapeutic massage. Single in Rockhampton, Thai massage has many health benefits, including a release of endorphins, better sleep, relief from stress and muscle tension, relief from aches and pains and improved circulation. The pressure in Thai massage can be varied according to your specific desire. Less pressure is recommended to be used the first time, while more pressure can be applied as your body can start to tolerate deeper muscle work. Like Naked Greensborough wives form of massage, the benefits increase with Massage in killarney Bentleigh East treatments.
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